David Christopher Lee runs FindFlowCoach, and he also coaches privately. His coaching is about flow and presence: helping creative professionals, founders and camera-facing people do their best work in the moments when it counts.
For 27 years, David has worked as a celebrity and portrait photographer in Los Angeles. The core skill of that career is not the camera. It is directing people into presence: helping someone drop their guard, settle into themselves and come alive, quickly and on demand, in front of a lens.
That is the same state performers, speakers and founders need when they present, pitch, record or lead. David's coaching applies a working photographer's eye for state to the rest of a client's working life. Alongside the photography, he is Editor in Chief of David's Guide and publisher of The Biohack, where he covers longevity and human performance, and he holds the editorial title Longevity and Human Performance Expert.
His full background is on his directory profile.
This is David's own practice, and the structure his coaching follows. No hype and no shortcuts: state is built out of daily inputs.
The physical base comes first. David's standard is 20,000-step days, regular strength training, fasting windows and protected sleep. Energy, mood and focus all start here.
Meditation and deep work, with the day designed so attention can settle. Presence is a trainable skill, and it starts with how your hours are arranged.
Systems and tools, including AI, that take the grunt work off your plate. The point is simple: your best hours should go to the work only you can do.
Shipping and creating, consistently. David publishes for a living, and the framework is judged by finished work, not by how a routine looks on paper.
Creative professionals whose work depends on their state. Founders and executives who present, pitch and record. Speakers, actors and other camera-facing people who need to be present and compelling on camera and in rooms.
Coaching is arranged by inquiry only, so the work can be matched to what you are actually preparing for. David is based in Los Angeles and works in person and online. Tell him what you do and what you want to work on, and he will reply personally.